I unglamourously hobbled sideways back home and massaged / elevated / stretched and then triumphantly posted on Facebook how I'd just got my first ever sports injury. How exciting! It's much better today so I guess it was just bad cramp.
|My perfect egg!|
This weeks wrap up:
- Weight: 84.0 (down 300g)☺
- Exercise: 4 / 7 days ☺but could be better
- Overall thoughts: A loss is a loss, no matter how small. I'm just like a real sportsperson! and yes, need to warm up better next time..